Being a Food consultant and Recipe Developer is my profession (thank goodness), but there is no end in sight to shopping in the grocery store, being in the kitchen, tasting everything and being constantly surrounded by food, I have a lot of low-fat, low-cal soup recipes so you may be getting a lot of them from me. So warm up with this wholesome and healthy soup. It's easy and the whole family will love it. 4 c. water 1/3 c. uncooked pearl barley They may not be low fat (alas), but they are undoubtedly delicious. For a taste of Poland, try these Kolaczki, which start with a buttery cream cheese dough that's filled with a fruit or a sweet cheese filling.
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